Tag: self-esteem
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21 Day Practice: Day 6 – Stories we tell ourselves
“You are the sky. Everything else – it’s just the weather.” – Pema Chödrön As luck would have it, I came down with some version of the viral crud that’s been going around. The combination of rest, Reiki self-treatment, fluids and vitamins do seem to be helping. I find that when I’m not feeling well, the…
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Perfect just as you are
The other day, I spent the afternoon updating my upcoming Classes & Events Calendar for 2013, and before bed, I spent some time reading Pema Chödrön’s new book, Living Beautifully: with Uncertainty and Change. Over the years, I’ve received spiritual teachings in dreams, and the one I had that night was no exception. I was…
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The choice is always yours
We can’t always choose our circumstances, but we can choose how we deal with what life has sent our way. We can either decide to be a victim of misfortune, or we can see that we have control over our future path and create the conditions from which we are able to thrive and be…
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When enough is enough
I recently had to make a very difficult and painful decision to sever my relationship with a family member. I won’t get into specifics here, because it is ultimately a family issue. Just know that this was not a decision made out of anger or spite, and it was made after setting a firm boundary…
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