21 Day Practice: Day 1 – Grumpy Monkey
A small group of my Reiki students and I have embarked on a 21 day challenge to support mind/body balance and spiritual development. We are committing to 3 weeks of daily Reiki self-treatment (many of us already do this) combined with an exercise in mindful speech that involves refraining from complaint, gossip, judgment or criticism (self…
Discover Your Life Purpose Workshop – Jan 26
Please register by Thursday, January 24 to secure your spot. All workshop participants will receive one free follow-up coaching session.
Perfect just as you are
The other day, I spent the afternoon updating my upcoming Classes & Events Calendar for 2013, and before bed, I spent some time reading Pema Chödrön’s new book, Living Beautifully: with Uncertainty and Change. Over the years, I’ve received spiritual teachings in dreams, and the one I had that night was no exception. I was…