Tag: self-improvement

• 21 Day Practice: Day 1 – Grumpy Monkey

  

  A small group of my Reiki students and I have embarked on a 21 day challenge to support mind/body balance and spiritual development. We are committing to 3 weeks of daily Reiki self-treatment (many of us already do this) combined with an exercise in mindful speech that involves refraining from complaint, gossip, judgment or criticism (self […]

  Dana Young

  January 18, 2013

  Reiki, Spirituality

  detox, emotional healing, kindness, meditation, mindful speech, Reiki, self-improvement, spiritual journey

• Discover Your Life Purpose Workshop – Jan 26

  

  Please register by Thursday, January 24 to secure your spot. All workshop participants will receive one free follow-up coaching session.

  Dana Young

  January 8, 2013

  Personal Development, Spirituality, Workshops

  Atlanta, life coaching, life purpose, personal development, self-improvement, workshop

• Perfect just as you are

  

  The other day, I spent the afternoon updating my upcoming Classes & Events Calendar for 2013, and before bed, I spent some time reading Pema Chödrön’s new book, Living Beautifully: with Uncertainty and Change. Over the years, I’ve received spiritual teachings in dreams, and the one I had that night was no exception. I was […]

  Dana Young

  January 1, 2013

  Reflections, Spirituality

  affirmations, perfection, personal development, self-esteem, self-improvement, spiritual practice, spiritual teachings