Tag: spiritual journey

• 21 Day Practice: Days 10 and 11 – That’s why they call it a practice

  

  I woke up yesterday feeling pretty good and the first part of the morning went as usual. Then, there was an unexpected change of plans and suddenly, a wave of stress and anxiety hit that I couldn’t shake for hours. That, and the Grumpy Monkey was back, tossing mental banana peels in my path. I…

  Dana Young

  January 29, 2013

  Personal Development, Reiki, Spirituality

  meditation, Oneness, Reiki, spirit, spiritual journey, spiritual practice

• 21 Day Practice: Day 5 – Five words of healing

  

  I’ve been working with a Reiki client in the third trimester of pregnancy. One of my joys is to work with mamas-to-be, as well as new mamas and their little ones. As a mother, I deeply respect and honor the sacred journey and process of creation of “mother” and “child” (or “children”!) I feel that…

  Dana Young

  January 22, 2013

  Maternal Heath Care, Personal Development, Reiki, Spirituality

  baby, birth, empowerment, healing, mindful speech, mother, pregnancy, spiritual journey, wellness

• 21 Day Practice: Day 1 – Grumpy Monkey

  

  A small group of my Reiki students and I have embarked on a 21 day challenge to support mind/body balance and spiritual development. We are committing to 3 weeks of daily Reiki self-treatment (many of us already do this) combined with an exercise in mindful speech that involves refraining from complaint, gossip, judgment or criticism (self…

  Dana Young

  January 18, 2013

  Reiki, Spirituality

  detox, emotional healing, kindness, meditation, mindful speech, Reiki, self-improvement, spiritual journey