21 Day Practice: Days 12-14 – Discomfort zone
The last few days have been hard. Really hard. Certain aspects of my personal and professional life that are entwined (for better or worse) now require change, at a time when the future of my business seems uncertain. I’ve known for some time that these changes need to be made, but resisted because I needed…
Is your dog afraid of storms?
Coping with storm phobia is one of the biggest challenges that dog owners face. I’ve had dogs nearly my entire life, but never one who suffered from storm phobia. After I adopted my dog, Jazz, from the Atlanta Humane Society my world changed. My first clue that something was amiss occurred when a friend of mine…
Learning to release fear and worry
The last week or so has been pretty stressful. I’m juggling two different businesses – a very new social media/digital strategy agency and a holistic wellness practice – as well as the usual demands of motherhood and household concerns. I embarked on entrepeneurship in August, after being laid off from my corporate job of 13…