Tag: letting go
-
The open door
Recently, a small bird got into our porch through a small hole in the screening. I discovered it while taking out the trash and left the back door open, hoping it would find its way out. Five minutes passed, then ten. The little bird flew around frantically, banging against the screens and the sliding glass…
-
ForGIVEness for yourself and others (Advent Day 10)
A lot has been said about the power of forgiveness to heal and transform lives. Forgiveness is one of the most crucial spiritual teachings we have been given to learn, yet it can be one of the most difficult to put into practice. “Forgive and forget” is a popular mantra, but in truth, it can…
-
21 Day Practice: Day 3 – Words and memories
This morning, I enjoyed the opportunity to indulge in Reiki self-treatment while still curled up under the covers before leaving the house for client sessions. I felt clear, energetic, and playful all morning, qualities that have stayed with me throughout the day. This is significant, considering that my husband and I have been cleaning up…
-
Learning to release fear and worry
The last week or so has been pretty stressful. I’m juggling two different businesses – a very new social media/digital strategy agency and a holistic wellness practice – as well as the usual demands of motherhood and household concerns. I embarked on entrepeneurship in August, after being laid off from my corporate job of 13…