Category: Spirituality
-
21 Day Practice: Day 6 – Stories we tell ourselves
“You are the sky. Everything else – it’s just the weather.” – Pema Chödrön As luck would have it, I came down with some version of the viral crud that’s been going around. The combination of rest, Reiki self-treatment, fluids and vitamins do seem to be helping. I find that when I’m not feeling well, the…
-
21 Day Practice: Day 5 – Five words of healing
I’ve been working with a Reiki client in the third trimester of pregnancy. One of my joys is to work with mamas-to-be, as well as new mamas and their little ones. As a mother, I deeply respect and honor the sacred journey and process of creation of “mother” and “child” (or “children”!) I feel that…
-
21 Day Practice: Day 4 – Healing hands and letters of love
Once a month, my Reiki students and I offer a free Reiki healing clinic for the public. The clinic broadens community awareness of the benefits of Reiki healing; allows us to offer loving service to others who may need healing, a smile and a kind word or two; provides my students the opportunity to deepen…
-
21 Day Practice: Day 3 – Words and memories
This morning, I enjoyed the opportunity to indulge in Reiki self-treatment while still curled up under the covers before leaving the house for client sessions. I felt clear, energetic, and playful all morning, qualities that have stayed with me throughout the day. This is significant, considering that my husband and I have been cleaning up…
-
21 Day Practice: Day 2 – Return of the light
The sun is out! It feels absolutely amazing to see light and blue sky again! Hello Sol Invictus! I must admit that after I sent my daughter off to school, I went back to bed. I used to resist sleep (my mental refrain used to be, “Only wimps go to sleep when they’re tired!”) but…
-
21 Day Practice: Day 1 – Grumpy Monkey
A small group of my Reiki students and I have embarked on a 21 day challenge to support mind/body balance and spiritual development. We are committing to 3 weeks of daily Reiki self-treatment (many of us already do this) combined with an exercise in mindful speech that involves refraining from complaint, gossip, judgment or criticism (self…
-
Discover Your Life Purpose Workshop – Jan 26
Please register by Thursday, January 24 to secure your spot. All workshop participants will receive one free follow-up coaching session.
-
Perfect just as you are
The other day, I spent the afternoon updating my upcoming Classes & Events Calendar for 2013, and before bed, I spent some time reading Pema Chödrön’s new book, Living Beautifully: with Uncertainty and Change. Over the years, I’ve received spiritual teachings in dreams, and the one I had that night was no exception. I was…
-
Allowing happiness
First realize that your world is only a reflection of yourself and then stop finding fault with the reflection. ~ Sri Nisargadatta Maharaj As I’ve gotten older, I hold my emotions and feelings closer to the vest. This may come as a surprise to people who know me to be quite active on social media with both…
-
Healing a broken world starts with us
The more we attempt to make sense of the tragic events that occurred at Sandy Hook Elementary in Newtown, CT last week, the more we realize how impossible a task that is. It is a raw and gaping wound, a trauma we all share as a collective community. The morning of the shootings, my husband…
dana-young.com 