Tag: work/life balance
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The art of juggling (my life)
I was quoted last week in an article in U.S. News & World Report entitled 8 Ways to Find More Time in Your Day. I’ve blogged about navigating the challenges of work/life balance before, but this is the first time I think I’ve “outed” myself in the press with regard to how I made it…
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Put the oxygen mask on yourself first
More and more, I’m hearing my women friends – many of them mothers, but not all – complain about fatigue, insomnia, anxiety, chronic pain or stress-related health issues. Not surprisingly, many of the women who see me for Reiki treatment or wellness coaching report list those as reasons for their visit as well. The demands…
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No parachute
“The bad news is you’re falling through the air, nothing to hang on to, no parachute. The good news is there’s no ground.” ~ Chögyam Trungpa Rinpoche I can’t remember a winter like this one. It’s been good, stressful, and scary – sometimes all at the same time. My husband and I are faced with…
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On the cusp
Mercury is in retrograde right now, which may be why things feel a bit more wobbly than usual. There has been a shift occurring since late summer, around the time my grandmother entered hospice (she passed away on October 13, two months after we thought she was going to exit this life.) I became aware…